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Pick workouts to fit your schedule, as long or short as you want to make them.
Discover programs for all experience levels targeted to help you get stronger.
Choose from a multitude of programs for both muscle gain and fat loss.
Keep track of your old workouts and your progress toward your goals.
New workouts are added each week, leaving you with no shortage of options
Gain access to the private community where I interact with all CCFIT users
Cristina Capron is a certified personal trainer who posts the workouts she does each week.
We are here for you! Contact our support team at any time.
The information that you supply us with in addition to the amazing workouts really helped me to get a clear directive of not only how to approach the weight room, but how to fuel my body to make it through the workouts and get closer to the results I want.