2019 Winter Tournament

Here comes the 2019 Winter Tournament! You get access to the CCFIT Tournament App containing all of the content, 8 weeks of workouts, 5 days a week including sets, reps, weight suggestions, and when to increase weight, with meal suggestions, grocery lists, goal setting, private Facebook group, and so much more.
Download the app to see this training plan.
Cristina Capron

My Workouts,
Your Schedule

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